Our Plans
A ONE TIME MEMBERSHIP FEE OF $70 (THIS HELPS KEEP STUDIO COMFORTABLE AND PRIVATE) UPON REGISTRATION WITH YOUR CHOICE OF PLAN.
- 10 sessions
- 3 x a week
- $25 per session
- Promotion deal $12 per session
- 2 Free sessions complementary
- 20 sessions
- 5 x a week
- $20 per session
- Promotion deal $10 per session
- more packages with discounts for transformation long term!
- Call for more information
- Online training is available.
- Booty growth training
- 12 sessions monthly
- 3 times a week
- $10 each session
- 3 times a week with nutrition guidance
- Nutrition meal plans with consultation
- $99 for 2 weeks with 1 training session per week.
NUTRITION PLAN CONSIST OF Assessment/Goal setting/ Macronutrient Distribution/Meal planning/Nutrient timing/Hydration/Nutrient density/Supplementation/Monitoring and adjustments/Education and support/Behavioral change strategies/Continuous improvement.
PERSONAL TRAINING Tailored workouts to meet each goal. Personal coaching/Customized training programs/Progress tracking/Goal setting/Motivation and support/Educate/Variety and progression/Recovery/Toning-Strengthening-Balance-Core training/Muscle growth/Booty focus/Weight loss/Body Building/HIIT incorporated programs/Overall health and well-being/Bootcamp
SMALL GROUP TRAINING Small group training with a limit of five participants per class offers a more intimate and personalized experience compared to larger group classes. Toning/HIIT Training/Full Body /Weight training/Upper body/Lower body/Support Group/Zumba fitness/Sculpting/Pilates/